Heart Mini & Flying Pig

Beginner 5K & 10K Training

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No Boundaries Heart Mini 5K & Flying Pig 5K/10K

Welcome to the first NoBo of the year!  This 17 week program comes with great excitement and enthusiasm for the new year and new season! We begin our journey in the dark, cold months of winter but move our way toward the warm spring air and a big celebration in downtown Cincinnati at the Heart Mini 5K in March, and Flying Pig 5K or 10K in May!

Important Dates

  • Information Sessions: (NOTE: you only need to attend 1 info session)
    January 3rd at 6:30pm at Fleet Feet Oakley
    January 4th at 6:30pm at Fleet Feet Blue Ash
    January 7th at 9:00am at Fleet Feet Sports Blue Ash and Oakley 
  • First Group Workout:
    January 10th at 6:30pm in Oakley
    January 11th at 6:30pm in Blue Ash
  • Heart Mini 5K:  March 12th, 2017
  • Flying Pig 5K & 10K:  May 6th, 2017

Program Perks

  • Check out our SPONSORS!
  • Progressive 17-week training schedule designed by your Head Coach
  • Up to 3 fun and challenging group workouts per week
  • Team Fleet Feet Sports short sleeve training shirt
  • NEW FOR 2017 - Team Fleet Feet Sports Pre & Post Run Hoody!
  • $10 Race Registration Coupon for the Heart Mini 5K
  • Post Saturday run goodies (coffee, healthy snacks and guilty pleasure snacks!)
  • Fleet Feet Sports Training oval car magnet
  • Exclusive Fleet Feet Sports Heart Mini Finisher Pack
  • VIP Invitation to our Annual 20/12 Last Long Run/Walk & Celebration (2017 details to come)
  • $25 Fleet Feet Sports Gift Certificate to be used during training (expires 5.31.17)
  • And most importantly, being part of a group who's staff, coaches, and Mentors will all get to know you personally, understand your goals, and are truly invested in your success.  We're your new training family!
  • More fun, surprise events and goodies along the way - we don't give it all away just yet!!

Weekly Group Workouts

Weekday Workout Options

  • Fleet Feet Oakley - Tuesdays at 6:30pm
  • Fleet Feet Blue Ash - Wednesdays at 6:30pm
Saturday Workout Options
  • Fleet Feet Oakley at 7:30am
  • Fleet Feet Blue Ash at 7:30am

Registration & Pricing

  • FIRST 125 TO REGISTER:$125 (Alumni BEST PRICE $115)
  • AFTER FIRST 125 REGISTRATIONS: $150 (Alumni Price $140)
  • REGISTRATION CLOSES (January 31, 2017)
  • 2017 Year Pass: $299 (Registration Closes December 31, 2016)

**ALUMNI PRICING - If you did the Fall No Boundaries training program, you will receive a special Alumni Discount Code in your weekly newsletter.

No Boundaries Heart Mini 5K & Flying Pig 5K/10K More Info »

Program Start: January 10th - May 6th
Goal Race: Heart Mini 5K & Flying Pig 5K or 10K
Program Fee: $125 for the first 125 to register, then $150
Description: No Boundaries Heart Mini 5K and Flying Pig 5K or 10K Training Program is designed for people who are currently in-active or new to walking or running. It's a 17 week training program where you get a weekly workout schedule and train as a group up to three times per week. Your head coach, mentor for YOUR pace of walking or running, and new friends, will make this program a fun challenge! We not only help you build your strength and endurance, but your confidence and knowledge to continue this healthier lifestyle and new hobby.

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