What is RUNSAFER?
Time and Time again we read headlines about runners, joggers, and walkers being assaulted while out exercising. RunSafer is a program created by Two-Time Olympic Distance Runner and Black Belt in Brazilian Jiu Jitsu, Todd Williams. This one hour session will teach you safety techniques and tips to help protect yourself in a dangerous situation.
An assault occurs at least once every two minutes! Whether you're a runner, avid athlete or just enjoy a walk in the park learn valuable safety tips and ways to escape dangerous situations from Two-Time United States Olympic Distance Runner and Brazilian Jiu Jitsu Black Belt Todd Williams. We want you to be prepared for all situations that may occur while you're out doing what you love. This program will give you the peace of mind and confidence to handle even the worst situations while out for a run or walk.
Thursday, April 21st at Fleet Feet Sports Blue Ash. 6:30PM